Workout Report

2008-09-22 - Workout
Workout: Weight Training // Duration: 25 mins // Calories burned: 131

2008-09-22 - Workout
Workout: Cycling (Stationary) // Duration: 30 mins // Distance: 7.06 // Program: Random Hills, Level 15 // Calories burned: 203

I've decreased my cycling time by 50%, but have increased the resistance by 50%. I've signed up to a 2 mile race sponsored by the army to benefit a local veterans charity. It's called the Armydillo Race. It will take place this Saturday.