Thursday, September 18, 2008

2008-09-18 - Workout

Workout: Weight Training // Duration: 13 mins // Calories burned: 68
Workout: Cycling (Stationary) // Duration: 65 mins // Distance 17.4 miles // Calories burned: 440

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Introduction

Motto: If Gods wills, failure's no option and mediocrity not acceptable.

Mission: To be the best man I can possibly be, while realizing any good thing I do is of Christ and any bad thing is a result of my inherently sinful nature.

Guiding Scripture: Haven't I commanded you: be strong and courageous? Do not be afraid or discouraged, for the LORD your God is with you wherever you go.
~Joshua 1:9